Tag Archives: Body

Breathe

Take a moment to step back from the chaos and breathe. Trying to keep your thoughts positive can be a bit tricky but I’ve found that when I have a nagging negative thought I’ll say ‘stop’ then repeat a word that has a high vibration…love, peace, joy for example. I have learned that I don’t have to entertain every negative thought. In time, switching thoughts will become so easy.

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The Power of Words

http://www.youtube.com/v/Hzgzim5m7oU?enablejsapi=1&version=3&playerapiid=ytplayer&rel=0&autoplay=1&showinfo=0

 

Choose your words carefully!

 

Namaste

Orgonite

In the 1930’s and 1940’s, Dr. Wilhelm Reich was able to detect and measure the existence of etheric energy (life energy, chi, etc.), which he called orgone, using a modified geiger counter.

Dr. Reich determined that stacking alternating layers of fiberglass (an organicsubstance) and steel wool (an inorganic substance) would actually attract and collectorgone/etheric energy of both the life-beneficial positive form (which Reich called “OR” or “POR“) and harmful negative etheric energy (“deadly orgone” or “DOR“).

Orgone Accumulator DiagramHe constructed large boxes called orgone accumulators or “oracs” using this simple layering principle and was able to successfully heal his patients of various ailments, including various forms of cancer, by having them sit inside the box for periods of time.

In 1986, scientists at the University of Marburg, Germanypublished the results of a blind study1which showed that 30-minute orgone accumulator treatments caused consistent, positive psycho-physiological effects not seen with the all-fiberglass box used for a control, stating “the results received in our investigation furnish evidence for the assumption that the physical properties of the orgone accumulator and its psychophysiological efficacy on human organisms, postulated by Reich and his associates, factually exist.”

Reich’s work was continued in earnest in the 1960’s by more open-minded Russian scientists such as Dr. Nikolai Kozyrev (1908-1983), who also scientifically proved that such unseen energies indeed exist all around us, and who’s Reich-inspired work led to the unfortunate development of practical Soviet military defense applications which utilized principles of so-called “torsion fields” (e.g., etheric energy). Kozyrev’s work, which indeed confirms both Reich’s research and our empirical experiences with orgonite, was classified until the fall of the Soviet Union in 1991.

Following in their footsteps, thousands of Ph.D.-level researchers from both sides of the Iron Curtain spanning multiple generations have continued Kozyrev and Reich’s pioneering work, slowly forcing mainstream Western science to finally, “officially recognize” the concept of a universal, unseen energy medium they call “dark matter,” “vacuum flux” or “zero-point energy,” depending on who you ask. It is commonly understood among orgonite enthusiasts that these are all essentially describing the same thing, which Reich called “orgone”.

http://www.orgonite.info

 

Change

It has occurred to me that some don’t know how to change a negative thought to a positive thought. “I don’t hate lima beans” doesn’t change the negative thought “I hate lima beans” to a positive one. “I love lima beans would be positive.

You bring about what you think about. You CAN change your mind! Change a negative to positive and raise your vibrations.

Namaste

 

 

Om

Om is the main sound, from which all other sounds are produced, even the sound of mother. There is a lot of significance of chanting Om, which you will get to realize within a few days of chanting. It will have a major impact on your day to day life. When you start reciting Om, you will feel its power. Well, in this article, we will provide you with information on the power of Aum, so read on.

When you take a deep breath and chant Om, it causes a very calmful effect, which will totally relax your mind and body. It is the first stage of meditation, which aims at drawing your attention away from all other tensions that have occupied your mind. The sound of Om is very pleasant to hear. When accompanied by slow deep breathing, it gives a very gentle massage to your chest, spine, tummy and head.

Om chanting improves the functioning of all organs of the body and thus, helps in curing various diseases. It helps to improve your concentration power, thereby enabling you to grasp more information. Om chanting is like an orientation to the spiritual practices. When your mind is away from all the worldly thoughts, it is the stage when you get truly connected to the almighty God. It infuses vitality in the body and one tends to feel stronger.

 

 

Sahasrara ~ Crown ~ Violet

Element: thought
Colours: violet/white
Sense: empathy, unity
Mantra: silence

Location: crown of the head

Deals with: intuitive knowing, connection to spirituality, duality, emotional feelings, integration of the whole, conscious awareness

Governs: top center of the head and midline above the ears, brain, nervous system, pineal gland

Physical Dysfunctions: chronic exhaustion, sensitivity to light and sound

Psychological and Emotional Issues: lack of purpose, loss of identity, disbelief in any spiritual realities, trust, selflessness, apathy, devotion, inspiration, values, ethics, sense of fear, materialism

Balanced Chakra: feeling at one with the universe, open-minded, intelligent, thoughtful, understand and learn information more easily

Postures that Balance Chakra: Balancing poses that bring awareness to the body and the consciousness like Tree and Eagle, also sitting in Yoga Mudra

Related Gemstones: Amber, Diamond, Moldavite

Related Essential Oils: Blilbanum or Lotus

http://www.myyogaonline.com

Ajna ~ Third Eye ~ Indigo

Element: light
Colours: indigo
Sense: extra sensory perception
Mantra: AUM or OM

Location: situated between the eyebrows (Third Eye)

Deals with: self-knowledge, wisdom, intellect, clairvoyance, action of ideas, detachment, insight, understanding, intuitive reasoning, visualization

Governs: brain, eyes, ears, nose, pituitary gland, pineal glands, neurological system

Physical Dysfunctions: headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions

Psychological and Emotional Issues: judgment, evaluation, concept of reality, confusion, fear of truth, discipline, lack of concentration

Balanced Chakra: ability to think reality into existence, imagination, intuition, concentration and focus

Postures that Balance Chakra: Meditation/guided visualization/sense withdrawal(Pratyahara) and Seated Yoga Mudra, Child’s Pose (Balasana) and palming the eyes and eye circles

Related Gemstones: Amethyst, Lapis Lazuli, Purple Fluorite, Sugalite, Quartz

Related Essential Oils: Mint, Jasmine

http://www.myyogaonline.com

Vishuddha ~ Throat ~ Blue

Element: sound or ether
Colours: blue
Sense: hearing
Mantra: HAM

Location: situated on the level of the throat, the nerve plexus of the pharynx region

Deals with: communication, creativity, learning to take responsibility for one’s own needs, confession, faith, truthfulness, self-knowledge, intuition, synthesis, expression

Governs: throat, thyroid gland, parathyroid gland, trachea, cervical vertebrae, vocal cords, neck, shoulder, arms, hands, esophagus, mouth, teeth, gums

Physical Dysfunctions: thyroid dysfunctions, sore throat, stiff neck, mouth ulcers, swollen glands, gum or tooth problems, teeth grinding, scoliosis, laryngitis, hearing problems

Psychological and Emotional Issues: faith, decision making, will, personal expression, creativity, criticism, addiction

Balanced Chakra: Creative and expressive, constructive communication, contentment, centered, conscious listening, positive self expression

Postures that Balance Chakra: Fish (Matysasana), Lion and neck stretches and shoulder openers like Supported Shoulderstand (Salamba Sarvangasana), Camel (Ustrasana), Bridge Pose (Setu Bandhasana) and Plow Pose (Halasana)

Related Gemstones: Angelite, Aquamarine, Azurite, Blue Opal, Blue Quartz, Chryoscolla, Lapis, Turquoise

Related Essential Oils: Eucalyptus, Frankincense,

http://www.myyogaonline.com

Anahata ~ Heart ~ Green

Element: air
Colours: green or pink
Sense: touch
Mantra: YAM

Location: situated on the cardiac plexus in the region of the heart

Deals with: social identity, trust, forgiveness, unconditional love, wisdom, stability, mental patience, compassion, emotional empowerment, issues of the soul

Governs: heart, rib cage, blood, circulatory system, lungs and diaphragm, thymus gland, breasts, esophagus, shoulders, arms, hands

Physical Dysfunctions: thoracic spine, upper back and shoulder problems, asthma, heart conditions, shallow breathing, lung disease like pneumonia

Psychological and Emotional Issues: difficulty with love, lack of hope, compassion, confidence, despair, moody, envy, fear, jealousy, anger, anxiety

Balanced Chakra: feeling of completeness and wholeness, compassionate, empathic, friendly, optimistic, motivated, nurturing, outgoing

Postures that Balance Chakra: Chest openers like Camel (Ustrasana), Cobra(Bhujangasana), Fish (Matsyasana). Also Pranayama (breathing exercises) like Deep Breathing, Kapalabati, Alternate Nostril Breathing (Analoma Veloma)

Related Gemstones: Emerald, Green Jade, Green Tourmaline, Malachite, Rose Quartz

Related Essential Oils: Lavender, Jasmine, Marjoram

http://www.myyogaonline.com