Tag Archives: awakening

Breathe

Take a moment to step back from the chaos and breathe. Trying to keep your thoughts positive can be a bit tricky but I’ve found that when I have a nagging negative thought I’ll say ‘stop’ then repeat a word that has a high vibration…love, peace, joy for example. I have learned that I don’t have to entertain every negative thought. In time, switching thoughts will become so easy.

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