Balancing your chakras involves getting ‘into’ your body’s energy field; sensing it where it is strong and where it is weak; and directing your mental and emotional energy to clear blockages and bring the system back into harmony. Energetic blockages result in your chakras being out of balance; some may be overactive, some underactive. Either way, you experience physical, mental, emotional and even spiritual problems. You can use chakra meditation techniques anytime you like, to clear and balance the energy flow in your personal energy field. http://www.chakrahealing.com/blog/?wref=bif
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